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You deserve to feel confident, make empowered decisions, enjoy healthy relationships, and live a grounded life.

 Your Wellness Journey with Holistic Mental Health Counseling

Step 1

woman feeling anxious suffering from anxiety . shows what clients from staten island new york might be feeling anxious and struggling with trauma

You are searching for support

Things you might be thinking to yourself ...

"I just can't relax"


" Why are my relationships so stressful?"


Like you have periods of high productivity and then you crash

"Why do I have so much anxiety? I just want this to go away"


Like you're always focused on everybody else at the cost of your own needs 

Step 2

woman calling or contacting a therapist in staten island new york for help with trauma and anxiety . She is looking for a trauma or holistic therapist.

You Contact Us

There are three ways you can contact us:

Step 3

Getting matched with an online therapist , a therapist that specializes in trauma and somatic therapy for anxiety and trauma

You Get Matched 

Our client care team gets to know you and helps you match with the therapist that is best suited to work with your symptoms, lifestyle needs, and goals.

Step 4

describes forms for new patients looking for trauma therapy and trauma counseling in staten island new york

Help Us Get to Know You

- Look for your Welcome E-mail 

- Click the link to the client portal to fill out all the New Patient Forms

- This information gets sent directly to your therapist via our protected platform and prepares them for your first session. (Your forms must be completed before your first appointment)

Step 5

consultation or first online appointment with a therapist who specializes in trauma therapy and anxiety . they are setting goals  for therapy and helping reduce anxiety .

Attend your first appointment + begin your wellness journey

-Find a comfy + private spot where you can attend your first online therapy session

-For more information about what to expect, see this page

-Applaud yourself for taking this important step to prioritize your wellbeing #WellnessIsYourBirthright