We now accept the following In-Network Plans: United Healthcare through Oxford, UMR & UHC Resource Plans

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DescriAnxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure, and muscle tightness.ption,
People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.


Panic attacks are characterized by a fear of disaster or of losing control even when there is no danger present. Symptoms may 
include increased heart rate, rapid breathing, sweating & shaking. It may feel like having a heart attack. Panic attacks can occur at any time, and many people with panic disorder worry about and dread the possibility of having another attack. What most people don’t know is that panic is often internalized rage.


Depression involves a persistent feeling of sadness and discouraged outlook. It is different from the mood fluctuations that people regularly experience as a part of life.

Depression does not have a single cause. It can be triggered by a life crisis, physical illness or something else—but it can also occur spontaneously. 

Frequently people experiencing depression have outgrown the life they have created and learn to create a new more aligned and purposeful way to live.


We believe that your relationships with others are often a mirror for your relationship with yourself. While we do not offer couples & family counseling, we can support you with strengthening your interpersonal relationships and your relationship with yourself. Most commonly we help our clients to identify and develop healthy interpersonal boundaries, as well as create safe spaces for open and honest communication in their relationships.

Relationship Issues